News
Speciality Cookery Nights in March
Tuesday the 9th of March 2010
Tuesday 9th March
Indian Night
Dhal Patties with Broadbean Dip
Southern Indian Mixed Vegetable dish (Avial) s/w basmati rice
Chopped Salad with Peanuts
Fruit Lassis
Thursday 18th March
Detox –good or bad
Juices, Soups
Snacks, Dinners
3 day detox programme
Tuesday 23rd March
Raw Food Night
Why so popular, benefits?
Wheat grass juicing
Shredded Japanese Vegetable & Seaweed Salad with Nuoc Cham Style dressing
Raw Lasagne
Raw Chocolate Truffles
Thursday April 1st
Mexican Night
Making Flour Tortillas
Black Bean & Courgette Enchiladas
Avocado, Grapefruit & Beetroot Salad
Apple Empanadas
These courses take place in Café Fresh 7pm-9.30pm
The classes are demonstrated by Mary Farrell and all dishes are tasted by the class at the end of the evening.
So whether you want to grab a few new ideas for home entertaining or would like to kick start a new healthy eating program we have the class for you.
All enquiries to Mary at Café Fresh
01 - 6719669 or email
€35.00 each class
Booking deposit of €10.00 required to secure limited places (non refundable)